May 28 - Lower Body

Box Squat
95x8
135x8
185x8
205x8
205x8
225x7 (Failed at 8)

Quarter Squat
245x8
275x8

Leg Curl
35x10
40x10
42.5x10

Snuck my DB single arm shoulder press in here...
40x10x3

Elevated Supine Hip Extension
3x20 (10 on heels/10 on toes)

Went out and threw a disc for 20 minutes after... Kinda tweaked my back a little funny at some point so I'll get on the foam roller and work it out before Monday's leg day.