Squat
185x10
205x10
205x10
(Had been doing sets of 6 w/225. I think I can do more... I'll try to push a little harder Monday)
Deadlift
225x10
275x7
275x7
Good morning
115x10x3
30sec ea. plank, left side and right side planks
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2009
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- 5-15
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