Squats
185x8
205x7
205x7
205x7
Rack Pull
225x8
225x8
225x8
Good Morning
115x8
115x8
115x8
Superset with Bulgarian Split Squat
50 (DB)x8
50x8
50x8
skip to main |
skip to sidebar
About Me
Scratch and Sniff
Blog Archive
-
▼
2009
(81)
-
▼
May
(28)
- Food Journals
- May 29 - Upper Body
- Random Thoughts from College Nats
- May 28 - Lower Body
- May 26 - Upper Body
- Ultimate National Championships
- May, 25 - Lower Body
- May, 20 - Upper Body
- Cedar Point/Ultimate updates
- Religion..
- 5-18
- Commencement 2009
- 5-15
- 5-14
- Paste Magazine
- Metabolic Acceleration Training
- Star Trek
- Cosi, not so cosy, but very sweet about it...
- 5-11
- 5-10
- Are we training correctly?
- 5-8
- Taste of Vermont/Chaz B-Day
- 5-4
- 2nd Annual CUA Alumni Game
- Bacon Explosion
- 5-1
- Bad Habit Ultimate
-
▼
May
(28)
No comments:
Post a Comment