Step Up.

It's about to get cold out, the daylight's getting short, and it's going to be easy to just sit by why your teammates take to the field and get better.

We have to capitalize on every opportunity to prove ourselves! Who cares if things come up last minute? Who cares if our muscles are screaming for us to quit running? Who cares if it's cold oustide? Let's take the necessary steps to push ourselves physically and mentally past the level of our opponents. F___ your feelings, it's time to step it up.

UDel - Nov. 10.