Thursday, June 3, 2010

June Update/Injury TMI

I've done a pretty poor job of staying on a schedule with this blog. I think I managed 3 or 4 weeks in a row before I faltered, and that's really not a good record... I think it's a combination of a bunch of things that are tying me up right now, but no excuse is really a good one.

So, instead of doing research and putting together a really thoughtful post, I'm going to just do a personal update...

The biggest recent news for me is that I'm not playing baseball this summer after all. It was a tough decision to make, but my arm began to feel like it did in High School. That would be a good thing for most people, but for me it wasn't fun to return to that form. I had some fun with my arm going dead during practice and even waking up not able to lift my arm above 90 degrees after one game back in the day... I just wasn't looking forward to experiencing that again, so I gave it up. It sucks, but it has served to revive my interest in Ultimate.

Speaking of Ultimate... I went to tryouts last weekend for Eastern Motors, a local DC club team that I played for 2 years ago. I had a good time and even managed to place in the top 2 on 3 consecutive 70 sprints... That was a little bit of a surprise, and, I'll admit it, I haven't been running much recently and I'm still feeling it a little today. The practice went well though, and I'll be attending the Cazenovia Ultimate Tournament in NY this weekend with the team. It should be a good time, and I'm definitely feeling more of a spark than I have the last few seasons. I think it's a combination of being away for so long and finally dropping some of that excess weight (yeah, I guess 10-15 pounds really matters). I'll take some pictures and hopefully have a recap when I get back.

Golf and rock climbing have entered the picture for the summer as well, and I managed to get in the trifecta this past week. Saturday was a 6 hour round of golf at Langston with Arin, Sunday was EM's 3-hour tryout, and Tuesday was a few hours of rock climbing at a gym in Rockville. Weight training has been holding steady at 2-3 times a week, but things have been interesting since my arm issues flared up. It is nice that Ultimate doesn't cause the arm to flare up despite similar action at the elbow joint. It's really that overhead stuff I guess...

You didn't ask, but I'll tell anyway... background info on the shoulder issues:
In addition to the elbow/shoulder pain I found myself in during high school, these things may be compounded due to a little skiing mishap from 2005... I was skiing Breckenridge and found a sweet little jump in the middle of one of the blues. Joel dared me to get some air on the jump, and obviously I took him up on the dare (or else I wouldn't be writing this). I turned off the lift and pointed the skis straight downhill. I had a pretty good head of steam going by the time I hit the lip of the "jump." For air in the middle of a run it was pretty decent and I had more than enough time to make a nice "X" with my body and even reign my skis back in before landing. I remember looking down at the skis to make sure they were nice and straight before I hit the ground... well, they were, right up until I made ground contact. I flipped over the skis and threw them as soon as I hit the ground, and my shoulder slammed into the packed snow. You know that wet crunching sound your ankle makes when you roll it badly? Well, my shoulder made that noise. I'm pretty sure it's the same noise Sam Bradford may have heard against BYU; maybe not as bad... Anyway, long story over, I laughed it off until I got on the lift at the bottom and couldn't pick my arm up. So now I get random pain in the AC joint area with overhead activities and occasionally while bench pressing. It's normally not bad, but the baseball aggravated the hell out of it...

3 comments:

Christina said...

You've always been so good at making lemons into lemonade! Good luck with your summer sporty pursuits. Are you going to be home at all this summer? I want to see you!

Pedro Garcia Millan said...

HERE'S A DIFFERENT KIND OF REALITY IN THE U.S.A. THAT PEOPLE TURN A BLIND EYE TO BUT AFFECTS THEM DAILY AND WILL EVENTUALLY KILL SOCIETY AS YOU & I BOTH KNOW IT UNLESS WE STAND UP & STOP THEM!
===========================================

PART 1

THE U.S. CITIZENS HAVE THEIR BRAINS SCRAMBLED VIA FLUORIDE IN THE WATER & ALL THE ASPERTAME THEY CONSUME IN POP DRINKS, BUT THERE IS MORE.....

You see, Bush Sr., & Jr., Clinton, Regan, Carter, Obama, Ford...ALL these presidents are in what is dubbed a SECRET SOCIETY called The Moloch Axis Demoniacs (i coined the phrase myself...Dr. A.P. and i don't use my full name because WHO knows WHAT sinister crap they'd do to me IF they found out?) or M.A.D. for short.

These people, and there’s obviously more of them (Cheney, Rumsfeld etc.) than the ones mentioned, control KEY positions not just in government, business, society etc. They are GRADUALLY erroding MORAL/FAMILY VALUES in society. SO gradual that it's like hairloss! You see it ever so slowly and you have to be a keen eye to boot!

For example, women in the workforce...they go to work so WHO takes care of the kids? Some goofs getting minimum wage who could care less about those kids. Family split apart because NOW both parents work and the cost of life itself purposely increased to perpetuate this separation. Kids grow up with NO moral/family values. Repeat this a few generations and before you know it, you have mindless zombies that don't know RIGHT from WRONG! Easily programmable to get in debt, be anti-christ-like etc.

Also, the coming mark of the beast 666. Remember HOW it all used to be ca$h only? Then they introduced checks, then credit cards to get yourself in serious financial troubles, then ATM cards, and now that STUPID SWIPE-PASS card. What is the purpose of all this? To get people broken down enough and stupid enough through putting FLUORIDE in the drinking water and ASPERTAME in soda drinks/pop cans so we ALL can accept the 666 chip. So NOBODY can buy or sell or own ANYTHING lest he has the mark of the beast (anti-christ) which is 666.

I can go on for days & days as to the subtleties and more examples but i think you all SEE the points i make here. It's all SUBTLE and GRADUAL negative changes day in & day out that these M.A.D. demons (because they are demonic and have placed their trust in demons in exchange for their souls and material possessions here on earth) are passing into laws in Canada, USA, UK, SPAIN, FRANCE etc.

Pedro Garcia Millan said...

HERE'S A DIFFERENT KIND OF REALITY IN THE U.S.A. THAT PEOPLE TURN A BLIND EYE TO BUT AFFECTS THEM DAILY AND WILL EVENTUALLY KILL SOCIETY AS YOU & I BOTH KNOW IT UNLESS WE STAND UP & STOP THEM!
===========================================

PART 1

THE U.S. CITIZENS HAVE THEIR BRAINS SCRAMBLED VIA FLUORIDE IN THE WATER & ALL THE ASPERTAME THEY CONSUME IN POP DRINKS, BUT THERE IS MORE.....

You see, Bush Sr., & Jr., Clinton, Regan, Carter, Obama, Ford...ALL these presidents are in what is dubbed a SECRET SOCIETY called The Moloch Axis Demoniacs (i coined the phrase myself...Dr. A.P. and i don't use my full name because WHO knows WHAT sinister crap they'd do to me IF they found out?) or M.A.D. for short.

These people, and there’s obviously more of them (Cheney, Rumsfeld etc.) than the ones mentioned, control KEY positions not just in government, business, society etc. They are GRADUALLY erroding MORAL/FAMILY VALUES in society. SO gradual that it's like hairloss! You see it ever so slowly and you have to be a keen eye to boot!

For example, women in the workforce...they go to work so WHO takes care of the kids? Some goofs getting minimum wage who could care less about those kids. Family split apart because NOW both parents work and the cost of life itself purposely increased to perpetuate this separation. Kids grow up with NO moral/family values. Repeat this a few generations and before you know it, you have mindless zombies that don't know RIGHT from WRONG! Easily programmable to get in debt, be anti-christ-like etc.

Also, the coming mark of the beast 666. Remember HOW it all used to be ca$h only? Then they introduced checks, then credit cards to get yourself in serious financial troubles, then ATM cards, and now that STUPID SWIPE-PASS card. What is the purpose of all this? To get people broken down enough and stupid enough through putting FLUORIDE in the drinking water and ASPERTAME in soda drinks/pop cans so we ALL can accept the 666 chip. So NOBODY can buy or sell or own ANYTHING lest he has the mark of the beast (anti-christ) which is 666.

I can go on for days & days as to the subtleties and more examples but i think you all SEE the points i make here. It's all SUBTLE and GRADUAL negative changes day in & day out that these M.A.D. demons (because they are demonic and have placed their trust in demons in exchange for their souls and material possessions here on earth) are passing into laws in Canada, USA, UK, SPAIN, FRANCE etc.